Bryan Atkinson 7x1:00/1:00r row
1,908m
Meters
7:00.0
Time
1:50.0
Pace
137
Calories
154
Heart Rate
| Rest Distance | 990m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,898m |
| Overall Time | 14:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 102 |
February 19, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,908m | 1:50.0 | 263 | 1203 | 26 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 25 | 142 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 150 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 152 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 154 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 161 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 157 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 161 |
| r990m |
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Workout Graph
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