Bryan Atkinson 2x15:00/4:00r row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
161
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,052m |
| Overall Time | 38:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 101 |
February 28, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 26 | 161 |
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 26 | 159 |
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 26 | 163 |
| r524m |
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