Bryan Atkinson 5000m row
5,000m
Meters
20:15.6
Time
2:01.5
Pace
325
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 101 |
March 25, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 25 | 152 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 22 | 137 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 25 | 145 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 26 | 153 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 28 | 164 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 22 | 161 |
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Workout Graph
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