Bryan Atkinson 4x500m/1:00r row
2,000m
Meters
7:31.8
Time
1:52.9
Pace
141
Calories
133
Heart Rate
| Rest Distance | 519m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,519m |
| Overall Time | 11:31.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 101 |
May 29, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 25 | 133 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 | 102 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 25 | 120 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 25 | 141 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 | 170 |
| r519m |
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Workout Graph
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