Bryan Atkinson 5000m row
5,000
Meters
20:15.0
Time
2:01.5
Pace
325
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 103 |
June 09, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.0 | 5,000 | 2:01.5 | 195 | 971 | 325 | 25 | 147 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 64 | 25 | 137 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 26 | 142 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 24 | 148 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 65 | 26 | 153 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.