Bryan Atkinson 6x0:20/0:20r row
590m
Meters
2:00.0
Time
1:41.6
Pace
46
Calories
156
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 916m |
| Overall Time | 4:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 101 |
November 21, 2021 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 32 | 156 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 128 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 153 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 160 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 163 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 166 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 164 |
| r326m |
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Workout Graph
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