Bryan Atkinson 3x500m/1:00r row
1,500m
Meters
5:54.2
Time
1:58.0
Pace
101
Calories
151
Heart Rate
| Rest Distance | 377m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 8:54.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 103 |
January 25, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 27 | 151 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 | 141 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | 159 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 153 |
| r377m |
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Workout Graph
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