Bryan Atkinson 15:00 row
3,509
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 106 |
December 09, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,509 | 2:08.2 | 166 | 860 | 215 | 24 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 24 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 24 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 24 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 24 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 24 |
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Workout Graph
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