Bryan Atkinson 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 110 |
December 13, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 23 | 145 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | 130 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 139 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 147 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 23 | 153 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 24 | 157 |
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Workout Graph
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