Bryan Atkinson 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 110 |
December 13, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 864 | 216 | 23 | 145 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 23 | 130 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 | 139 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 23 | 147 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 23 | 153 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 24 | 157 |
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Workout Graph
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