Bryan Atkinson 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 108 |
December 17, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 141 | 23 | 130 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 | 120 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 | 128 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 | 129 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 23 | 136 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 | 137 |
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Workout Graph
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