Natasha Robinson 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
183
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 126 |
February 13, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 796 | 398 | 24 | 183 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 22 | 176 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 23 | 183 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 183 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 | 186 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 26 | 190 |
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Workout Graph
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