Rod Bender 16:17 BikeErg
6,032
Meters
16:17.6
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 1075 |
| Power/kg | 0.75 |
| Drag Factor | 60 |
May 13, 2025 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:17.6 | 6,032 | 2:42.0 | 82 | 578 | 157 | 65 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 62 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 67 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 71 |
| 16:17.6 | 416 | 3:06.5 | 54 | 463 | 10 | 57 |
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Workout Graph
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