Rod Bender 22:15 BikeErg
9,308
Meters
22:15.4
Time
2:23.4
Pace
264
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 72 |
| Revolution Count | 1658 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
September 03, 2025 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:15.4 | 9,308 | 2:23.4 | 119 | 707 | 72 | 116 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 69 | 104 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 76 | 119 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 80 | 125 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 81 | 129 |
| 22:15.4 | 737 | 3:03.7 | 56 | 494 | 58 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.