Rod Bender 15:48 SkiErg
2,726
Meters
15:48.2
Time
2:53.9
Pace
141
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 78 |
October 31, 2026 14:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:48.2 | 2,726 | 2:53.9 | 67 | 535 | 141 | 29 | 117 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 | 112 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 | 123 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 29 | 124 |
| 15:48.2 | 82 | 4:53.9 | 14 | 373 | 5 | 25 | 111 |
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Workout Graph
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