Rod Bender 33:25 BikeErg
12,049
Meters
33:25.9
Time
2:46.4
Pace
314
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 68 |
| Revolution Count | 2296 |
| Power/kg | 0.88 |
| Drag Factor | 49 |
November 02, 2026 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:25.9 | 12,049 | 2:46.4 | 76 | 563 | 314 | 68 | 118 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 69 | 116 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 72 | 118 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 612 | 51 | 73 | 121 |
| 20:00.0 | 1,878 | 2:39.7 | 86 | 600 | 50 | 72 | 120 |
| 25:00.0 | 1,718 | 2:54.6 | 66 | 528 | 44 | 65 | 120 |
| 30:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 64 | 120 |
| 33:25.9 | 1,174 | 2:55.3 | 65 | 524 | 30 | 65 | 112 |
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Workout Graph
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