Rod Bender 10:11 row
2,043m
Meters
10:11.0
Time
2:29.5
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 114 |
October 14, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,043m | 2:29.5 | 105 | 660 | 17 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:11.0 | 29m | 3:09.6 | 51 | 476 | 7 |
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Workout Graph
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