Rod Bender 3:09 row

670m

Meters

3:09.9

Time

2:21.7

Pace

38

Calories

119

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate17
Stroke Count54
Drag Factor116

November 03, 2020 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.9 670m 2:21.7 123 723 17 119
3:09.9 670m 2:21.7 123 723 17 119

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Workout Graph

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