Rod Bender 1:43 row
395m
Meters
1:43.2
Time
2:10.6
Pace
24
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 121 |
November 17, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 395m | 2:10.6 | 157 | 840 | 19 | 118 |
| 1:43.2 | 395m | 2:10.6 | 157 | 840 | 19 | 118 |
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Workout Graph
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