Rod Bender 2000m row
2,000m
Meters
8:42.5
Time
2:10.6
Pace
120
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 118 |
November 18, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 23 | 130 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 21 | 117 |
| 1:43.8 | 800m | 2:09.7 | 160 | 851 | 24 | 128 |
| 1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 24 | 133 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 24 | 133 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.