Rod Bender 35:00 row
7,442m
Meters
35:00.0
Time
2:21.0
Pace
423
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 120 |
December 01, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,442m | 2:21.0 | 125 | 728 | 20 | 129 |
| 7:00.0 | 1,460m | 2:23.8 | 118 | 704 | 20 | 128 |
| 14:00.0 | 1,476m | 2:22.2 | 122 | 718 | 20 | 113 |
| 21:00.0 | 1,485m | 2:21.4 | 124 | 725 | 20 | 131 |
| 28:00.0 | 1,510m | 2:19.0 | 130 | 747 | 20 | 137 |
| 35:00.0 | 1,511m | 2:18.9 | 130 | 748 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.