Rod Bender 6:24 row
1,219m
Meters
6:24.3
Time
2:37.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 10, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,219m | 2:37.6 | 89 | 607 | 19 | 125 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 127 |
| 6:24.3 | 266m | 2:38.4 | 88 | 602 | 18 | 123 |
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Workout Graph
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