Rod Bender 4:02 row
785m
Meters
4:02.8
Time
2:34.6
Pace
42
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
December 16, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 785m | 2:34.6 | 95 | 625 | 19 |
| 4:02.8 | 785m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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