Rod Bender 35:15 row
7,512m
Meters
35:15.1
Time
2:20.7
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 118 |
January 01, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.1 | 7,512m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 35:15.1 | 42m | 2:59.7 | 60 | 507 | 13 |
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Workout Graph
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