Rod Bender 26:37 row
5,037m
Meters
26:37.9
Time
2:38.6
Pace
264
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 104 |
January 06, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.9 | 5,037m | 2:38.6 | 88 | 601 | 20 | 120 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 119 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 121 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 116 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 117 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 123 |
| 26:37.9 | 307m | 2:39.4 | 86 | 597 | 20 | 124 |
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Workout Graph
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