Rod Bender 32:04 row
6,035m
Meters
32:04.5
Time
2:39.4
Pace
316
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 119 |
January 09, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.5 | 6,035m | 2:39.4 | 86 | 597 | 19 | 108 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 111 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 111 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 111 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 111 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 109 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 112 |
| 32:04.5 | 383m | 2:42.5 | 82 | 580 | 19 | 95 |
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Workout Graph
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