Rod Bender 5:01 row
1,057m
Meters
5:01.9
Time
2:22.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 116 |
January 14, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,057m | 2:22.8 | 120 | 713 | 17 | 127 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 128 |
| 5:01.9 | 5m | 3:10.0 | 51 | 475 | 127 |
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Workout Graph
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