Rod Bender 10:56 row
2,075m
Meters
10:56.5
Time
2:38.1
Pace
109
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 21, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.5 | 2,075m | 2:38.1 | 88 | 604 | 18 | 119 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 18 | 113 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 123 |
| 10:56.5 | 175m | 2:41.4 | 83 | 586 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.