Rod Bender 5:10 row
1,063m
Meters
5:10.4
Time
2:26.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 119 |
January 29, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,063m | 2:26.0 | 112 | 687 | 18 | 122 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 119 |
| 5:10.4 | 32m | 2:42.5 | 82 | 580 | 12 | 125 |
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Workout Graph
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