Rod Bender 10:40 row
2,017
Meters
10:40.0
Time
2:38.6
Pace
105
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 118 |
February 01, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,017 | 2:38.6 | 88 | 590 | 105 | 18 | 105 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 100 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 | 107 |
| 10:40.0 | 125 | 2:40.0 | 85 | 540 | 6 | 17 | 108 |
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