Rod Bender 1:01:53 row
12,024m
Meters
1:01:53.0
Time
2:34.3
Pace
641
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
February 14, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.0 | 12,024m | 2:34.3 | 95 | 627 | 18 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 125 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 129 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 125 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 124 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 126 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 123 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 129 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 127 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 125 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 123 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 124 |
| 1:01:53.0 | 355m | 2:39.1 | 87 | 598 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.