Rod Bender 32:35 row
6,020m
Meters
32:35.5
Time
2:42.4
Pace
313
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 118 |
February 15, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.5 | 6,020m | 2:42.4 | 82 | 581 | 19 | 116 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 119 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 115 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 118 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 119 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 115 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 115 |
| 32:35.5 | 477m | 2:42.9 | 81 | 578 | 19 | 116 |
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Workout Graph
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