Rod Bender 51:55 row
10,022m
Meters
51:55.0
Time
2:35.4
Pace
534
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 941 |
| Drag Factor | 118 |
February 25, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.0 | 10,022m | 2:35.4 | 93 | 620 | 18 | 115 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 106 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 118 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 114 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 118 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 117 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 116 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 115 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 117 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 119 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 109 |
| 51:55.0 | 361m | 2:39.2 | 87 | 598 | 18 | 120 |
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Workout Graph
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