Rod Bender 32:27 row
6,104m
Meters
32:27.9
Time
2:39.5
Pace
320
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 575 |
| Drag Factor | 117 |
March 03, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.9 | 6,104m | 2:39.5 | 86 | 596 | 17 | 111 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 114 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 115 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 116 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 100 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 112 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 17 | 111 |
| 32:27.9 | 457m | 2:41.8 | 83 | 584 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.