Rod Bender 32:53 row
6,349m
Meters
32:53.9
Time
2:35.4
Pace
337
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 119 |
March 04, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.9 | 6,349m | 2:35.4 | 93 | 620 | 18 | 121 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 115 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 115 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 124 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 127 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 129 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 127 |
| 32:53.9 | 526m | 2:45.3 | 77 | 566 | 18 | 115 |
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Workout Graph
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