Rod Bender 51:08 row
10,032m
Meters
51:08.0
Time
2:32.9
Pace
537
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 117 |
March 16, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.0 | 10,032m | 2:32.9 | 98 | 636 | 18 | 115 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 108 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 111 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 112 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 114 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 115 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 115 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 120 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 118 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 119 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 119 |
| 51:08.0 | 212m | 2:40.3 | 85 | 592 | 18 | 116 |
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Workout Graph
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