Rod Bender 32:39 row
6,081m
Meters
32:39.2
Time
2:41.0
Pace
318
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 117 |
April 02, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.2 | 6,081m | 2:41.0 | 84 | 588 | 17 | 113 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 114 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 117 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 110 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 17 | 113 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 16 | 114 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 17 | 110 |
| 32:39.2 | 471m | 2:49.0 | 73 | 549 | 16 | 115 |
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Workout Graph
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