Rod Bender 10:46 row
2,036m
Meters
10:46.9
Time
2:38.8
Pace
106
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 116 |
April 06, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.9 | 2,036m | 2:38.8 | 87 | 600 | 17 | 109 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 106 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 111 |
| 10:46.9 | 146m | 2:40.6 | 84 | 590 | 17 | 110 |
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Workout Graph
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