Rod Bender 6:06 row
1,185m
Meters
6:06.7
Time
2:34.7
Pace
63
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 117 |
April 07, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,185m | 2:34.7 | 94 | 625 | 17 | 113 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 | 112 |
| 6:06.7 | 222m | 2:30.2 | 103 | 655 | 17 | 115 |
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Workout Graph
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