Rod Bender 12:54 row
2,513m
Meters
12:54.7
Time
2:34.1
Pace
134
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 117 |
April 14, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.7 | 2,513m | 2:34.1 | 96 | 628 | 19 | 126 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 124 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 129 |
| 12:54.7 | 561m | 2:35.7 | 93 | 619 | 19 | 126 |
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