Rod Bender 10:14 row
2,073m
Meters
10:14.6
Time
2:28.2
Pace
113
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 118 |
April 14, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,073m | 2:28.2 | 107 | 669 | 19 | 126 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 127 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 130 |
| 10:14.6 | 34m | 3:34.7 | 35 | 421 | 8 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.