Rod Bender 1:00:21 row
12,071
Meters
1:00:21.1
Time
2:29.9
Pace
654
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 117 |
April 25, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:21.1 | 12,071 | 2:29.9 | 104 | 650 | 654 | 18 | 122 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 112 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 | 116 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 | 116 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 130 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 | 124 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 123 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 121 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 125 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 | 126 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 123 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 125 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 130 |
| 1:00:21.1 | 54 | 3:15.3 | 47 | 341 | 2 | 11 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.