Rod Bender 12:10 row
2,574m
Meters
12:10.2
Time
2:21.8
Pace
145
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 117 |
May 04, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,574m | 2:21.8 | 123 | 722 | 18 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 129 |
| 12:10.2 | 447m | 2:25.6 | 113 | 689 | 18 | 127 |
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