Rod Bender 52:25 row
10,021m
Meters
52:25.0
Time
2:36.9
Pace
530
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 116 |
May 09, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.0 | 10,021m | 2:36.9 | 91 | 611 | 18 | 110 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 103 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 108 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 110 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 111 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 112 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 109 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 111 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 111 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 112 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 113 |
| 52:25.0 | 457m | 2:38.6 | 88 | 601 | 17 | 112 |
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Workout Graph
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