Rod Bender 15:13 row
3,255
Meters
15:13.9
Time
2:20.3
Pace
185
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 118 |
May 17, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.9 | 3,255 | 2:20.3 | 127 | 728 | 185 | 19 | 117 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 116 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 119 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 114 |
| 15:13.9 | 35 | 3:18.5 | 45 | 258 | 1 | 9 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.