Rod Bender 10:13 row
2,135m
Meters
10:13.4
Time
2:23.6
Pace
120
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 117 |
May 18, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,135m | 2:23.6 | 118 | 706 | 20 | 119 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 122 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 119 |
| 10:13.4 | 39m | 2:51.7 | 69 | 537 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.