Rod Bender 2:31 row

530m

Meters

2:31.7

Time

2:23.1

Pace

29

Calories

117

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count49
Drag Factor118

May 18, 2021 21:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 530m 2:23.1 119 710 19 117
2:31.7 530m 2:23.1 119 710 19 117

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Workout Graph

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