Rod Bender 11:37 row
2,537m
Meters
11:37.5
Time
2:17.4
Pace
146
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 118 |
May 19, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,537m | 2:17.4 | 135 | 763 | 20 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 133 |
| 11:37.5 | 356m | 2:16.9 | 136 | 769 | 20 | 134 |
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