Rod Bender 15:50 row
3,213m
Meters
15:50.0
Time
2:27.8
Pace
175
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 265 |
| Drag Factor | 116 |
June 08, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.0 | 3,213m | 2:27.8 | 108 | 672 | 16 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 15:50.0 | 162m | 2:34.3 | 95 | 627 | 14 |
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Workout Graph
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