Rod Bender 11:42 row
2,532m
Meters
11:42.6
Time
2:18.7
Pace
146
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 116 |
September 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,532m | 2:18.7 | 131 | 751 | 18 | 136 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 124 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 140 |
| 11:42.6 | 389m | 2:11.8 | 153 | 825 | 18 | 146 |
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