Rod Bender 19:25 row
3,735m
Meters
19:25.1
Time
2:35.9
Pace
198
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 116 |
October 04, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 3,735m | 2:35.9 | 92 | 617 | 19 | 119 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 118 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 119 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 127 |
| 19:25.1 | 781m | 2:49.7 | 72 | 546 | 19 | 114 |
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Workout Graph
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